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Post date: May 30, 2018 9:59:42 PM
Fellow Runners,
A missed result from the Folsom International Triathlon on May 12: Andrew Liu also completed the swim/bike/run in under three hours.
Down in Southern California, Jim Flanigan ran the Mount Wilson trail race on Saturday, May 26.
While sailing off the coast of North Carolina, Jim Carman joined a local 5K and won his age group. He was awarded a yeti mug.
The No Excuses 5K was held in Sacramento on Memorial Day. Adam Warner led GVH with a sub-18-minute finish. Kevin Kamai was close behind. They, along with Joannie Siegler and Joachim Schnier, placed in their respective age groups.
Next week:
LYNCH CANYON (American Canyon, CA 6/2)
http://www.lynchcanyontrailrun.org/
CHINA CAMP TRAIL RUN (San Rafael, CA 6/2)
http://insidetrail.com/calendar/china-camp-trail-run/
WOMEN'S FITNESS FESTIVAL (Sacramento, CA 6/3)
http://womensfitnessfestival.com/
Congratulations, runners!
FOLSOM INTERNATIONAL TRIATHLON (Folsom, CA 5/12)
Overall Place/ Name/ Age Group Place/ Overall Time/
61/ ANDREW LIU/ 13/ 2:56:05/
MT WILSON TRAIL RACE (Sierra Madre, CA 5/26)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
103/ JIM FLANIGAN/ 2/ 1:36:34/ 11:14/M
POTATO FESTIVAL 5K (Elizabeth City, NC 5/26)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
13/ JAMES CARMAN/ 1/ 25:06/ 8:05/M => Age Group Winner
NO EXCUSES 5K (Sacramento, CA 5/28)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
12/ ADAM WARNER/ 2/ 17:55/ 5:46/M => Second in Age Group
16/ KEVIN KAMAI/ 1/ 18:54/ 6:05/M => Age Group Winner
34/ JOANNIE SIEGLER/ 1/ 20:27/ 6:35/M => Age Group Winner
72/ ANGIE HART/ 4/ 22:13/ 7:09/M
103/ CHRISTINA DICKER/ 6/ 23:53/ 7:42/M
119/ JOACHIM SCHNIER/ 3/ 24:57/ 8:02/M => Third in Age Group
136/ ALLISON ALCALAY/ 4/ 25:57/ 8:21/M
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