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Post date: Mar 14, 2018 5:11:09 PM
Fellow Runners,
First, some missed results from Saturday, March 3. Benjamin Godfrey and Jose Zaragoza took second and fourth overall in the Moove Your Hooves 5K at UC Davis. In San Francisco, Nancy Rashid and her son Luke both won their respective age groups at the Crissy Field Parkrun 5K.
On Saturday, March 10, Andrea Brunsman ran the 50K at the Marin Ultra Challenge. Ian Grettenberger and Martin Sengo ran the 50-miler, with Ian taking third in his age group.
The big race in Sacramento this weekend was Shamrock'n. Bob Rowden and Regina Jones each placed in their respective age groups at the 5K. Sarah Kay and Joannie Siegler took second and third on the women's side of the 10K, with Sarah scoring a PR.
Eric Nichol led GVH in the half marathon on Sunday. Emily Cartwright followed with a strong time. Angie Hart and David Haake placed in their age groups. David, Liz Vaage, Jamie Henson, and Amy Becker all brought home PR's.
Down in San Rafael on Sunday, Jim Flanigan ran 5.3 miles at the Gold Hill Trail Run.
Coming up:
RUCK A CHUCK 50K (Foresthill, CA 3/17)
http://singletrackrunning.com/ruck-a-chuck/
LOS ANGELES MARATHON (Los Angeles, CA 3/18)
http://www.lamarathon.com/
Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com
Congratulations, runners!
MOOVE YOUR HOOVES 5K (Davis, CA 3/3)
Overall Place/ Name/ Overall Time/
2/ BENJAMIN GODFREY/ 16:07/
4/ JOSE ZARAGOZA/ 17:13/
CRISSY FIELD PARKRUN 5K (San Francisco, CA 3/3)
Overall Place/ Name/ Age Group Place/ Overall Time/
5/ LUKE RASHID/ 1/ 18:57/ => Age Group Winner
19/ NANCY RASHID/ 1/ 21:03/ => Age Group Winner
MARIN ULTRA CHALLENGE (Sausalito, CA 3/10)
50K
Overall Place/ Name/ Age Group Place/ Overall Time/
146/ ANDREA BRUNSMAN/ 16/ 6:53:58/
50 miler
Overall Place/ Name/ Age Group Place/ Overall Time/
8/ IAN GRETTENBERGER/ 3/ 8:23:00/ => Third in Age Group
144/ MARTIN SENGO/ 28/ 13:25:21/
SHAMROCK'N (Sacramento, CA 3/10)
5K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
28/ BOB ROWDEN/ 3/ 20:34/ 6:37/M => Third in Age Group
101/ REGINA JONES/ 3/ 25:56/ 8:21/M => Third in Age Group
10K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
11/ SARAH KAY/ 1/ 41:04/ 6:37/M => Second Female Finisher, PR
17/ JOANNIE SIEGLER/ 1/ 42:14/ 6:48/M => Third Female Finisher
Half Marathon (race on 3/11)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
64/ ERIC NICHOL/ 4/ 1:31:21/ 6:59/M
133/ EMILY CARTWRIGHT/ 8/ 1:38:14/ 7:30/M
206/ ANGIE HART/ 3/ 1:41:49/ 7:47/M => Third in Age Group
224/ DAVID HAAKE/ 2/ 1:42:22/ 7:49/M => PR, Second in Age Group
306/ ELIZABETH VAAGE/ 28/ 1:45:47/ 8:05/M => PR
329/ JAMIE HENSON/ 29/ 1:46:54/ 8:10/M => PR
383/ CYNTHIA CHAK/ 35/ 1:48:31/ 8:17/M
615/ AMY BECKER/ 20/ 1:54:04/ 8:43/M => PR
742/ ANDREA KIRSCH/ 22/ 1:56:54/ 8:56/M
873/ ERNEST SHIMIZU/ 47/ 1:58:47/ 9:04/M
1127/ ALLISON ALCALAY/ 8/ 2:04:31/ 9:31/M
2138/ MARIA ORTIZ-MALTE/ 57/ 2:26:28/ 11:11/M
2139/ SHARON HANKS/ 233/ 2:26:28/ 11:11/M
GOLD HILL TRAIL 5.3-MILER (San Rafael, CA 3/11)
Overall Place/ Name/ Overall Time/
36/ JIM FLANIGAN/ 58:08/
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