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Post date: Apr 5, 2017 8:28:22 PM
Fellow Runners,
Down in Montana de Oro State Park, Blair Howard took sixth place in the 50K on Saturday.
In Utah, Chris Dalton and Cristina Ramirez ran the Zion Half Marathon together.
The American River race in Folsom featured two distances. Scott Martin and Annie Ciernia ran the 25-miler, with Annie taking third place in the women's race. At the 50-miler, Kelly Barber ran an amazing PR of 8:19:51, followed by Martin Sengo, Jamie Henson, and Julie Denton.
The big race on Sunday was Sactown. Cynthia Chak ran the 5K. Zach Bonner and Matt Wise led GVH in the 10-miler with sub-one-hour finishes. Beth Zinkand Michel won her age group, Sarah Kay scored a PR, and Pam Runquist took second in her own age group.
Next week:
K2 CHALLENGE (Auburn, CA 4/9)
http://singletrackrunning.com/k2-challenge-4mph-or-out/
Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com
Results are below. Congratulations!
MONTANA DE ORO 50K (Los Osos, CA 4/1)
Overall Place/ Name/ Overall Time/
6/ BLAIR HOWARD/ 5:39:16
ZION HALF MARATHON (Mt Carmel Junction, UT 4/1)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
200/ CHRIS DALTON/ 31/ 2:06:30/ 9:39/M
201/ CRISTINA RAMIREZ/ 22/ 2:06:31/ 9:40/M
AMERICAN RIVER (Folsom, CA 4/1)
25 miles
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
7/ SCOTT MARTIN/ 3/ 4:10:26/ 10:02/M
9/ ANNIE CIERNIA/ 2/ 4:13:21/ 10:09/M => Third Female Finisher
50 miles
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
22/ KELLY BARBER/ 7/ 8:19:51/ 10:00/M => PR
150/ MARTIN SENGO/ 39/ 10:33:39/ 12:41/M
288/ JAMIE HENSON/ 34/ 12:18:29/ 14:47/M
337/ JULIE DENTON/ 18/ 12:58:39/ 15:35/M
SACTOWN (Sacramento, CA 4/2)
5K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
70/ CYNTHIA CHAK/ 6/ 24:10/ 7:47/M
10 Miles
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
19/ ZACHARY BONNER/ 10/ 54:53/ 5:30/M
27/ MATTHEW WISE/ 5/ 57:12/ 5:44/M
51/ BEN MOLIN/ 6/ 1:00:38/ 6:04/M
65/ MARK MURRAY/ 4/ 1:03:13/ 6:20/M
82/ ADAM LUNDY/ 8/ 1:04:55/ 6:30/M
88/ ADAM WARNER/ 19/ 1:06:04/ 6:37/M
89/ BETH ZINKAND MICHEL/ 1/ 1:06:12/ 6:38/M => Age Group Winner
104/ SARAH KAY/ 5/ 1:07:44/ 6:47/M => PR
107/ PAM RUNQUIST/ 2/ 1:07:53/ 6:48/M => Second in Age Group
153/ BOB ROWDEN/ 14/ 1:13:31/ 7:22/M
177/ JOE KROVOZA/ 16/ 1:16:04/ 7:37/M
215/ JAMES SAMARTINO/ 21/ 1:20:13/ 8:02/M
453/ CYNTHIA CHAK/ 29/ 1:41:49/ 10:11/M
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