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Fellow Runners,
First, a missed result: Ian Grettenberger ran 100 miles at the Palisades trail race in Idaho back on July 19, finishing in 28 hours and taking fourth place.
On Saturday, Zach Mills competed in a mile race on the field before a minor league baseball game in New Jersey. He took second place and got to throw a ceremonial pitch.
Ben Sacks and Steve Shaffer tackled the IPA River Run 5K in West Sacramento. Ben took fourth place and won his age group.
At another 5K that day, Bob Rowden, Ernie Shimizu, and Don Hagen ran the Fab 40's in Sacramento. Bob and Don placed in their age groups.
In San Francisco on Sunday, Cecu Zhu led GVH at the half marathon, followed by Bud Haas and Cathrine Lemaire, who took second in her age group.
Mark Murray won his age group at the marathon in just over three hours, only 90 seconds slower than when he ran SF as his marathon debut 40 years ago. Bingbiao Eric Fang, Annette Hulbert, and Mike Lemaire also completed the marathon.
Marrie Argentine Chen won the women's race at the Blood, Sweat, and Beers short course up in Auburn. David Haake won his age group.
Juan Sanchez, Ben Sacks, Roman and Melissa Huff, and Jeff Steele all finished the 10-mile long course.
Down at Wharf to Wharf in Santa Cruz, Jamie Henson scored a two-minute PR.
Next week:
TWILIGHT TRAIL (Auburn, CA 8/3)
http://www.twilighttrailadventure.com/
LOST AND FOUND (Soda Springs, CA 8/3)
https://ultrasignup.com/register.aspx?did=63422
SKYLINE 50K (Castro Valley, CA 8/4)
http://scenaperformance.com/events/skyline-50k/
Please let me know if I missed you! Send your PR's and other race results to me (Scott) at gvhraceresults@gmail.com
PALISADES 100 MILER (IRWIN, ID 7/19)
Overall Place/ Name/ Overall Time/
4/ IAN GRETTENBERGER/ 28:03:30/ => Fourth Place Overall
IPA RIVER RUN 5K (West Sacramento, CA 7/27)
Overall Place/ Name/ Overall Time/
4/ BEN SACKS/ 22:57/ => Fourth Place Overall, Age Group Winner
76/ STEVEN SHAFFER/ 1:00:00/
FAB 40S 5K (Sacramento, CA 7/27)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
26/ BOB ROWDEN/ 2/ 20:54/ 6:43/M => Second in Age Group
104/ ERNEST SHIMIZU/ 8/ 25:15/ 8:07/M
155/ DON HAGEN/ 2/ 26:53/ 8:39/M => Second in Age Group
SAN FRANCISCO MARATHON (San Francisco, CA 7/28)
Half Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
221/ CECE ZHU/ 13/ 1:42:18/ 7:49/M
340/ WILLIAM HAAS/ 47/ 1:45:40/ 8:04/M
1634/ CATHRINE LEMAIRE/ 2/ 2:05:06/ 9:33/M => Second in Age Group
3648/ RAKESH KUMAR/ 203/ 2:28:42/ 11:21/M
3739/ SHU YU/ 431/ 2:29:51/ 11:26/M
3750/ ERNEST SHIMIZU/ 115/ 2:30:00/ 11:27/M
Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
74/ MARK MURRAY/ 1/ 3:00:55/ 6:55/M => Age Group Winner
515/ BINGBIAO FANG/ 28/ 3:36:52/ 8:17/M
2477/ ANNETTE HULBERT/ 110/ 4:34:07/ 10:28/M
3004/ MIKE LEMAIRE/ 42/ 4:48:46/ 11:01/M
BLOOD, SWEAT, AND BEERS (Auburn, CA 7/28)
Short Course (5.9 miles)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
7/ MARRIE ARGENTINE CHEN/ 1/ 50:07/ 8:30/M => First Female Finisher
40/ DAVID HAAKE/ 1/ 59:53/ 10:09/M => Age Group Winner
Long Course (10 Miles)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
37/ JUAN SANCHEZ/ 8/ 1:41:27/ 9:40/M
49/ BEN SACKS/ 4/ 1:44:54/ 9:59/M
50/ ROMAN HUFF/ 20/ 1:45:04/ 10:00/M
112/ MELISSA HUFF/ 9/ 2:04:24/ 11:51/M
231/ JEFFREY STEELE/ 30/ 2:25:45/ 13:53/M
WHARF TO WHARF (Santa Cruz, CA 7/28)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
1172/ JAMIE HENSON/ 115/ 48:27/ 8:04/M => PR
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