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Fellow Runners,
Back on July 10th, Blair Howard ran a mountainous 100K in Idaho in 16 hours.
On July 17th, Martin Sengo and Aryn Yancher completed the Tahoe Rim Trail 100-miler.
That same day at the Salt Point trail race up in Jenner, Jen Schmidt won the women's 50K and set a new course record. Lilly Hayden and Allison Alcalay ran the 26K, with Allison placing in her age group. Paige Kouba won the women's 15K, and Joann Helmus won her age group. Mark Helmus won his own age group in the 9K.
On Sunday, July 18th, several GVHers ran Blood, Sweat, and Beers up in Auburn. Steve Shaffer led GVH in the 5.9-mile short course, followed closely by Hilary Stevens and Sarah Hyrnick. Juan Sanchez and Jim Samartino ran the 10.5-mile long course.
Up in Squaw Valley, Jim Flanigan won his age group at the Squaw Mountain ascent on Saturday, July 24th.
Please let me know if I missed you! ( gvhraceresults@gmail.com )
Congratulations, runners!
BEAVERHEAD 100K (Salmon, ID 7/10)
Overall Place/ Name/ Time/
43/ BLAIR HOWARD/ 16:00:13/
TAHOE RIM TRAIL 100 (Carson City, NV 7/17)
Overall Place/ Name/ Overall Time/
23/ MARTIN SENGO/ 29:15:47/
94/ ARYN YANCHER/ 35:31:59/
SALT POINT (Jenner, CA 7/17)
50K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
2/ JENNIFER SCHMIDT/ 1/ 4:58:23/ 9:36/M => First Woman
26K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
30/ LILLIAN HAYDEN/ 10/ 3:44:16/ 13:52/M
32/ ALLISON ALCALAY/ 3/ 3:46:18/ 14:00/M => Third in Age Group
15K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
4/ PAIGE KOUBA/ 1/ 1:18:40/ 8:26/M => First Woman
29/ JOANN HELMUS/ 1/ 2:11:58/ 14:09/M => Age Group Winner
9K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
4/ MARK HELMUS/ 1/ 58:36/ 10:28/M => Age Group Winner
BLOOD, SWEAT, AND BEERS (Auburn, CA 7/18)
5.9-mile Short Course
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
32/ STEVEN SHAFFER/ 1/ 58:42/ 9:57/M => Age Group Winner
42/ HILARY STEVENS/ 3/ 1:00:38/ 10:17/M => Third in Age Group
43/ SARAH HIRNYCK/ 1/ 1:00:38/ 10:17/M => Age Group Winner
54/ MIKE JOHNSON/ 3/ 1:02:12/ 10:33/M => Third in Age Group
65/ BEN SACKS/ 9/ 1:04:59/ 11:01/M
76/ DON HAGEN/ 1/ 1:06:16/ 11:14/M => Age Group Winner
94/ JEFFREY STEELE/ 5/ 1:08:34/ 11:37/M
10.5-mile Long Course
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
39/ JUAN SANCHEZ/ 12/ 1:34:15/ 8:59/M
75/ JAMES SAMARTINO/ 10/ 1:46:25/ 10:08/M
SQUAW MOUNTAIN (Squaw Valley, CA 7/24)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
58/ JIM FLANIGAN/ 1/ 52:42/ 14:38/M => Age Group Winner
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