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Fellow Runners,
The Folsom Trail Run Series hosts 5K and 10K races every Thursday evening between May 2nd and June 6th. Folsom native Bob Rowden has been running Thursday 10K's, joined by Jim Flanigan.
Two missed results from Saturday, May 11: Tommy Vargas won the Wildcat Trail half marathon in the hills north of Berkeley, and Andrew Liu competed in the Folsom Lake International Triathlon.
On Saturday, May 18th, Scott Sambucci took a 30-hour jog through the mountains of Utah to complete the Bryce Canyon 100-miler, bagging a Western States qualifier.
In the South Bay, Jen Schmidt won the woman's race at the hilly Mount Diablo 10K.
In Sacramento, Andrew Liu took third place in the Serotonin Surge 5K. Cynthia Chak paced her daughter Chloe for her first 5K. Ernie Shimizu and Bryan Pro ran the 10K.
On the UC Davis campus, Nancy Rashid was the fifth woman to cross the finish line at the Moove Your Hooves 5K.
The massive Bay to Breakers race clogged up San Francisco on Sunday morning. Jim Samartino, Constance Coman, and Steve McSorley ran 12K, while Zach Mills and Jane Sykes ran the extended course with an extra helping of hill.
In Berkeley, Craighton Chin, Ben Sacks, Steve Shaffer, Brigette Haddock, and Beth Bourne ran the Tilden Tough Ten trail race.
Allison Orofino took her age group at the Gold Country 5K in El Dorado Hills.
And Jonathan Howard ran the Davis Pride 5K.
Two races for Memorial Day, Monday, May 27th:
NO EXCUSES (Sacramento, CA 5/27)
https://www.noexcuses5k.com/
WOUNDED VETERAN (Folsom, CA 5/27)
https://woundedveteranrun.org/
Please let me know if I missed you! Send your PR's and other race results to me (Scott) at gvhraceresults@gmail.com
FOLSOM TRAIL RUN SERIES 10K #1 (Granite Bay, CA 5/2)
Overall Place/ Name/ Overall Time/
13/ BOB ROWDEN/ 54:13/
23/ JIM FLANIGAN/ 1:00:50/
FOLSOM TRAIL RUN SERIES 10K #2 (Folsom, CA 5/9)
Overall Place/ Name/ Overall Time/
13/ BOB ROWDEN/ 56:04/
23/ JIM FLANIGAN/ 1:00:23/
WILDCAT TRAIL HALF MARATHON (El Sobrante, CA 5/11)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
1/ TOMMY VARGAS/ 1/ 1:27:45/ 6:42/M => Overall Winner
FOLSOM LAKE INTERNATIONAL TRIATHLON (Folsom, CA 5/11)
Overall Place/ Name/ Age Group Place/ Overall Time/
76/ ANDREW LIU/ 12/ 2:52:33/
FOLSOM TRAIL RUN SERIES 10K #3 (Granite Bay, CA 5/16)
Overall Place/ Name/ Overall Time/
14/ BOB ROWDEN/ 52:44/
BRYCE CANYON 100-MILER (HATCH, UT 5/18)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
23/ SCOTT SAMBUCCI/ 7/ 30:19:59/ 18:12/M
MOUNT DIABLO 10K (Clayton, CA 5/18)
Overall Place/ Name/ Overall Time/
2/ JENNIFER SCHMIDT/ 1:06:57/ => Second Place Overall, First Woman
SEROTONIN SURGE (Sacramento, CA 5/18)
5K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
3/ ANDREW LIU/ 2/ 19:41/ 6:21/M => Third Place Overall, Second in Age Group
35/ ERIC (CHLOE) CHAK/ 5/ 30:46/ 9:55/M
36/ CYNTHIA CHAK/ 4/ 30:47/ 9:55/M
10K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
19/ ERNEST SHIMIZU/ 4/ 54:11/ 8:44/M
28/ BRYAN PRO/ 4/ 57:19/ 9:14/M
MOOVE YOUR HOOVES 5K (Davis, CA 5/18)
Overall Place/ Name/ Overall Time/
25/ NANCY RASHID/ 20:28/ => Fifth Female Finisher
BAY TO BREAKERS (San Francisco, CA 5/19)
12K Standard Course
Overall Place/ Name/ Overall Time/ Pace
1821/ JAMES SAMARTINO/ 1:04:42/ 8:41/M
3179/ CONSTANCE COMAN/ 1:11:54/ 9:39/M
6888/ STEPHEN MCSORLEY/ 1:27:52/ 11:47/M
15K Extended Course
Overall Place/ Name/ Overall Time/ Pace
148/ ZACH MILLS/ 1:18:06/ 8:23/M
154/ JANE SYKES/ 1:18:22/ 8:25/M
TILDEN TOUGH TEN (Berkeley, CA 5/19)
Overall Place/ Name/ Overall Time/
49/ CRAIGHTON CHIN/ 1:18:10/
67/ BEN SACKS/ 1:20:19/
90/ STEVEN SHAFFER/ 1:27:09/
105/ BRIGETTE HADDOCK/ 1:29:46/
165/ BETH BOURNE/ 1:52:37/
GOLD COUNTRY 5K (Sacramento, CA 5/19)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
18/ ALLISON OROFINO/ 1/ 22:01/ 7:05/M => Age Group Winner
DAVIS PRIDE 5K (Davis, CA 5/19)
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
13/ JONATHON HOWARD/ 4/ 24:53/ 8:01/M
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