Results 1/3 - 1/9/2022

Fellow Runners,

BJ Runquist gives this report for 2021:

On 31 Dec I completed 21,212 miles of riding on my ElliptiGO stand up bike ... whew!

My wife Pam Runquist reached her goal of running 2,021 miles!

On Saturday, Jim Flanigan ran the 8K event at the USATF Cross Country Championships in San Diego.

Please let me know if I missed you:  gvhraceresults@gmail.com

Happy new year!

USATF CROSS COUNTRY CHAMPIONSHIPS (San Diego, CA 1/8)

Overall Place/ Name/ Age Group Place/ Overall Time/

118/ JIM FLANIGAN/ 8/ 45:41/