Golden Valley Harriers (GVH) is a running club located in Davis,
CA. GVHers come in all shapes and sizes—from elite ex-college
runners to folks who are just starting to run and everything in between.
Everyone
and anyone is welcome to come out and run with us, but we appreciate a positive attitude. (Please note that our insurance requires that runners under the age of 18 must be accompanied by a parent/guardian.)
New runners are encouraged to try this speed workout out. The warm-up pace is relaxed and we often do the faster paced intervals at a track or a loop where it is hard to get lost or left behind. This is the best attended workout and a great way to work on your form, up your game, and meet club members.
• Thursday nights-6:00 p.m. Distance ranges from 5 - 8 miles and the pace is easy to a hard tempo.
• Saturday mornings-8:00 a.m. Standard distances are 7 - 10 miles usually at a social pace; however, marathoners often tack on 3 - 10 miles.
GVH members receive additional e-mail announcements of additional workouts, trail runs, races, uniform buys, and social events.
GVH Announcements
June 2-3 ResultsThis weekend was the first of the Tri for Fun and Tri for Real triathlons at Rancho Seco. Jean-Marc Leininger, Mathieu Spriet, and Vince Fong all started the season ...
Posted by Wendy Pratt
May 26-28 Race ResultsGVH had five strong runs at the Buzz Oates 5K. In age-graded results, Kristy Soloway was 8th and John Burmester 43rd (almost winning the lounge chair). Non-age graded ...
Posted May 29, 2012 9:34 AM by Wendy Pratt
May 19-20 ResultsThere were a number of races this weekend. At the Sunrise Run in Vacaville, Steve Andrews was the overall winner, followed by Mark Murray (2nd) and Adam Lundy (5th).Cristina ...
Posted May 21, 2012 12:47 PM by Wendy Pratt
May 12-13 Race ResultsHere are a few more results from last weekend, plus several races this weekend. At the windy May Day runs last weekend, Nancy Rashid was second overall in the 10K ...
Posted May 14, 2012 12:55 PM by Wendy Pratt
May 5-6 ResultsBetter late than never, there were just a few results this weekend. As Craighton already previewed the results, Matt Young was 2nd overall and Wendy Pratt 4th woman in the ...
Posted May 8, 2012 9:38 AM by Wendy Pratt