Golden Valley Harriers (GVH) is a running club located in Davis,
CA. GVHers come in all shapes and sizes—from elite ex-college
runners to folks who are just starting to run and everything in between. Everyone
and anyone is welcome to come out and run with us, but we appreciate a positive attitude. (Please note that our insurance requires that runners under the age of 18 must be accompanied by a parent/guardian.)
New runners are encouraged to try this speed workout out. The warm-up pace is relaxed and we often do the faster paced intervals at a track or a loop where it is hard to get lost or left behind. This is the best attended workout and a great way to work on your form, up your game, and meet club members. Tuesday, 5/21/2013, Mile repeats on South Putah Creek bike path For more details, go to Workouts and Events
• Thursday nights-6:00 p.m. Distance ranges from 5 - 8 miles and the pace is easy to a hard tempo.
• Saturday mornings-8:00 a.m. Standard distances are 5 - 10 miles usually at an easy, social pace, but you can usually count few to kick in a brisk, tempo run. Marathoners often tack on 3 - 10 miles. About 15 - 25 runners show, but only a few may be there if there is a big local race. We often grab breakfast afterwards.
GVH members receive additional e-mail announcements of additional workouts, trail runs, races, uniform buys, and social events.
GVH Announcements
-
Weekend Race Results 5/18-5/19, 2013
It was a big weekend in Northern California with the Amgen Tour and Bay to Breakers. GVHers were busy racing all distances at many different venues.Beginning with the Sunrise ...
Posted May 20, 2013, 12:19 PM by Martin Sengo
-
Weekend Race Results 5/11-5/12, 2013
The popular weekend races may have contained cheap puns in their names, but our runners put up some quality performances.Kelsey Barale was the overall winner at the Run like ...
Posted May 13, 2013, 7:35 PM by Martin Sengo
-
Weekend Race Results 5/4-5/5, 2013
Up North and alongside the scenic 101 highway, GVH runners made the road trip to run at Avenue of the Giants. At the full marathon, Norman Coppinger ran a fast ...
Posted May 7, 2013, 7:47 AM by Martin Sengo
-
Weekend Race Results 4/27-4/28, 2013
The last weekend of April was marked by GVHers running marathons on two fronts: Eugene and Big Sur. There were lots of marathon highlights, including one fast performance for the ...
Posted Apr 30, 2013, 12:40 AM by Martin Sengo
-
Weekend Race Results 4/20-4/21, 2013
Since it was Picnic Day weekend, only a few of us ran races... as the real focus was on pint races, shotgunning beers, and watching the dachshund derby.6 days ...
Posted Apr 22, 2013, 9:59 PM by Martin Sengo
|
|