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Weekend Race Results (7/10-7/16)

posted Jul 19, 2017, 9:50 AM by Scott Martin

Fellow Runners,

We have a missed result from the Moonlight Half: Daniel Martin Saez was our 1:55 pacer.

Eppie's Great Race bills itself as the World's Oldest Triathlon.  Nick Pinter tackled this run/bike/kayak event on Saturday, July 15.

For his second 100-miler of the summer, Kelly Barber ran the Vermont 100 on Saturday.  Placing 16th out of 265 finishers, Kelly completed the race in 19 hours, 9 minutes.

In Lake Chabot on Sunday, Cathrine and Mike Lemaire raced the half marathon.  Cathrine won her age group and Mike took third in his own.  Rick Santos ran the 50K and took second in his age group.

This week:

TABLE ROCK (Stinson Beach, CA 7/22)
http://insidetrail.com/calendar/la-sportiva-table-rock-trail-run/

BLOOD, SWEAT AND BEERS (Auburn, CA 7/23)
http://www.bloodsweatbeers.com/

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


DAVIS MOONLIGHT HALF MARATHON - MISSED RESULT (Davis, CA 7/8) 

Overall Place/ Name/ Age Group Place/ Overall Time/
36/ DANIEL MARTIN SAEZ/ 6/ 1:55:56/ => 1:55 Pacer 


EPPIE'S GREAT RACE IRONMAN (Sacramento, CA 7/15) 

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
35/ NICHOLAS PINTER/ 9/ 2:16:42/ 5:36/M 


VERMONT 100 (West Windsor, VA, 7/15)

Overall Place/ Name/ Overall Time/
16/ KELLY BARBER/ 19:09:46/


LAKE CHABOT (Castro Valley, CA 7/16) 

Half Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
52/ CATHRINE LEMAIRE/ 1/ 2:36:06/ 11:55/M => Age Group Winner 
64/ MIKE LEMAIRE/ 3/ 2:47:08/ 12:45/M => Third in Age Group 

50K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
16/ RICK SANTOS/ 2/ 7:32:13/ 14:35/M => Second in Age Group 

Weekend Race Results (7/3-7-9)

posted Jul 11, 2017, 10:36 AM by Scott Martin

Fellow Runners,

First, a missed result from the No Excuses 5K:  Brendan Ward led GVH with a time of 17:15.

There were several races on the Fourth of July.  Nancy Rashid and sons Luke and Gavin ran the Mud Lake Challenge 5K trail run in Victor, Idaho, to start off the holiday.  In Illinois, Tara Rogers ran the Firecracker 10K.

Nicole Aha won the women's race at the Folsom Firecracker 5K.  Ed Ballerini and Liz Vaage ran the 10K, each taking third in their respective age group.

Up in Woodland at the 5-3-1, Craighton Chin won the one-mile race with a time of 6:01.  Blair Howard won the five-miler with a time of 31:09.  Jim Farrar and Shane Heskett came in second and third.  Mike Lemaire finished second in his age group, followed by his wife Cathrine who won the women's race.  Ernie Shimizu came in seconds later.

On Saturday, July 8, Ian Grettenberger and Chris Dalton went out to Point Pinole for the Dirty Half Dozen timed six-hour race.  Ian won with a distance of 42.84 miles, and Chris came in third with 37.67 miles.

That night, a large field of GVH runners converged in the sweltering heat of Davis for the Moonlight Run.  Bud Haas led GVH in the 5K and won his age group.  Susan Gentry took fifth in the women's race, Joachim Schnier won his age group, and Peter Friederich took second in the same age group.

Ben Godfrey won the 10K outright with a time of 38:06.  Bruce Fisher and Renvelyn Grey each won their age groups.

At the 10-miler, Nick Pinter won his age group, and Eric Stevens took second in his own.

In the half marathon, Keven Kamai took third overall as the 1:30 pacer.  Blair Howard took third in his age group as the 1:35 pacer.  Frank Hilker won his age group, and Bob Rowden took second in his own.  Stephen McSorley took third in his age group as the 1:45 pacer.  Christina Dicker took third in her age group, as did Michael Pate Lynn Delgado, and Mark Goltz.  Mike Lemaire won his age group as the 2:15 pacer.

Ed Ballerini remains undefeated this year as the pacer who finished closest to his target time, coming in only two seconds away (up from 0.11 seconds at the Stampede).  Who will challenge him at the Turkey Trot?

On Sunday, July 9, Jim Flanigan ran the Griffith Park 8K in Los Angeles.

This week:

EPPIE'S GREAT RACE (Rancho Cordova, CA 7/15)
http://www.eppiesgreatrace.org/

TAHOE RIM TRAIL (Carson City, NV 7/15)
http://trter.com/

VERMONT 100 (West Windsor, VA, 7/15)
http://vermont100.com/

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


NO EXCUSES 5K - MISSED RESULT (Sacramento, CA 7/1)

Overall Place/ Name/ Overall Time/ Pace
11/ BRENDAN WARD/ 17:15/ 5:33/M


FIRECRACKER 10K (East Moline, IL 7/4)

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
136/ TARA ROGERS/ 4/ 49:27/ 7:58/M


FOLSOM FIRECRACKER (Folsom, CA 7/4) 

5K
Overall Place/ Name/ Age Group Place/ Overall Time/ 
7/ NICOLE AHA/ 1/ 19:33/ => First Female Finisher, Age Group Winner

10K
Overall Place/ Name/ Age Group Place/ Overall Time/ 
21/ EDWARD BALLERINI/ 3/ 46:18/ => Third in Age Group 
34/ ELIZABETH VAAGE/ 3/ 50:16/ => Third in Age Group 


WOODLAND 5-3-1 (Woodland, CA 7/4) 

1 mile
Overall Place/ Name/ Age Group Place/ Overall Time/ 
1/ CRAIGHTON CHIN/ 1/ 6:01/ => Overall Winner, Age Group Winner 

5 Miles
Overall Place/ Name/ Age Group Place/ Overall Time/ 
1/ BLAIR HOWARD/ 1/ 31:09/ => Overall Winner, Age Group Winner 
2/ JIM FARRAR/ 1/ 33:34/ => Second Place Overall, Age Group Winner 
3/ SHANE HESKETT/ 2/ 33:44/ => Third Place Overall, Second in Age Group 
7/ MICHAEL LEMAIRE/ 2/ 39:45/ => Second in Age Group 
10/ CATHRINE LEMAIRE/ 1/ 40:42/ => First Female Finisher, Age Group Winner 
11/ ERNEST SHIMIZU/ 4/ 41:12/ 


DIRTY HALF DOZEN 6-HOUR (Point Pinole, CA 7/8)

Overall Place/ Name/ Age Group Place/ Distance
1/ IAN GRETTENBERGER/ 1/ 42.84 miles
3/ CHRISTOPHER DALTON/ 2/ 37.67 miles


DAVIS MOONLIGHT (Davis, CA 7/8) 

5K
Overall Place/ Name/ Age Group Place/ Overall Time/ 
26/ WILLIAM HAAS/ 1/ 24:11/ => Age Group Winner 
32/ SUSAN GENTRY/ 2/ 25:08/ => Fifth Female Finisher, Second in Age Group 
38/ JOACHIM SCHNIER/ 1/ 25:42/ => Age Group Winner 
48/ PETER FRIEDERICH/ 2/ 26:39/ => Second in Age Group 

10K
Overall Place/ Name/ Age Group Place/ Overall Time/ 
1/ BENJAMIN GODFREY/ 1/ 38:06/ => Overall Winner, Age Group Winner 
47/ BRUCE FISHER/ 1/ 57:01/ => Age Group Winner 
200/ RENVELYN GREY/ 1/ 1:24:38/ => Age Group Winner 

10 Miles
Overall Place/ Name/ Age Group Place/ Overall Time/ 
9/ NICHOLAS PINTER/ 1/ 1:20:08/ => Fifth Male Finisher, Age Group Winner 
13/ ERIC STEVENS/ 2/ 1:25:30/ => Second in Age Group 

Half Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ 
3/ KEVIN KAMAI/ 1/ 1:34:17/ => Third Place Overall, Age Group Winner, 1:30 Pacer 
8/ BLAIR HOWARD/ 3/ 1:36:49/ => Sixth Male Finisher, Third in Age Group, 1:35 Pacer
10/ FRANK HILKER/ 1/ 1:38:19/ => Age Group Winner 
17/ BOB ROWDEN/ 2/ 1:44:36/ => Second in Age Group 
18/ STEPHEN MCSORLEY/ 3/ 1:44:44/ => Third in Age Group, 1:45 Pacer 
31/ JUAN SANCHEZ/ 5/ 1:54:22/ => 1:55 Pacer 
46/ CHRISTINA DICKER/ 3/ 1:57:24/ => Third in Age Group 
52/ CHRIS HORSTING/ 8/ 1:59:45/ 
56/ RICK SANTOS/ 5/ 2:00:24/ => 2:00 Pacer 
82/ MICHAEL PATE/ 3/ 2:07:11/ => Third in Age Group, 2:05 Pacer 
93/ EDWARD BALLERINI/ 10/ 2:09:31/ => 2:10 Pacer 
113/ MIKE LEMAIRE/ 1/ 2:16:31/ => Age Group Winner, 2:15 Pacer 
125/ LYNN DELGADO/ 3/ 2:20:33/ => Third in Age Group 
136/ CHELSEA HOPKINS/ 4/ 2:23:07/ 
137/ MARK GOLTZ/ 3/ 2:23:07/ => Third in Age Group, 2:20 Pacer 
147/ CYNTHIA CHAK/ 7/ 2:24:21/ => 2:25 Pacer 
175/ ERNEST SHIMIZU/ 16/ 2:30:02/ => 2:30 Pacer 

Half Marathon Pacer Report
Name/ Target Time/ Gun Time/ Difference (seconds)
Kevin Kamai/ 1:30/ 1:34:19.46/ 259.46
Blair Howard/ 1:35/ 1:36:52.35/ 112.35
Stephen Mcsorley/ 1:45/ 1:44:53.39/ 6.61
Juan Sanchez/ 1:55/ 1:54:27.77/ 32.23
Rick Santos/ 2:00/ 2:00:45.10/ 45.10
Michael Pate/ 2:05/ 2:07:33.96/ 153.96
Edward Ballerini/ 2:10/ 2:09:58.01/ 1.99
Mike Lemaire/ 2:15/ 2:16:57.94/ 117.94
Mark Goltz/ 2:20/ 2:23:38.44/ 218.44
Cynthia Chak/ 2:25/ 2:24:54.44/ 5.56
Ernest Shimizu/ 2:30/ 2:30:38/ 38.00


GRIFFITH PARK 8K (Los Angeles ,CA 7/9)

Overall Place/ Name/ Age Group Place/ Overall Time/ 
34/ JIM FLANIGAN/ 2/ 50:54/ => Second in Age Group 

Weekend Race Results (6/26-7/2)

posted Jul 3, 2017, 11:57 AM by Scott Martin

Fellow Runners,

Kevin Kamai and Adam Warner led GVH at the No Excuses 5K in Sacramento last Saturday.  Bob Rowden, Angie Hart, and David Haake followed not long after.  Kat Voepel, Paul Sterk, and Jonathon Howard raced as well.

At the Reservoir Dogs trail race in San Pablo, Frank Hilker led GVH in the half marathon, taking third in his age group.  Mike Johnson and Cristina Ramirez each took second in their own age groups.

In the 35K, Chris Dalton led the charge with Eric Nichol not far behind.  Annie Ciernia took fifth in the women's race.  Allison Alcalay and Andrea Brunsman finished together, with Allison taking second in her age group.


This week:

4th of July 5-miler (Sacramento, CA 7/4)
http://www.buffalochips.com/358-2/

5-3-1 Fun Run (Woodland, CA 7/4)
http://www.active.com/woodland-ca/running/distance-running-races/5-3-1-fun-run-2017

DAVIS MOONLIGHT RUN (Davis, CA 7/8)
http://changeofpace.com/event/moo-nlight-race/

SHE ROCKS THE TRAILS (Auburn, CA 7/8)
http://www.sherocksthetrails.com/

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


NO EXCUSES 5K (Sacramento, CA 7/1) 

Overall Place/ Name/ Overall Time/ Pace
17/ KEVIN KAMAI/ 18:26/ 5:55/M 
19/ ADAM WARNER/ 18:30/ 5:57/M 
61/ BOB ROWDEN/ 21:03/ 6:46/M 
73/ ANGELA HART/ 21:38/ 6:57/M 
76/ DAVID HAAKE/ 21:48/ 7:01/M 
95/ KATHERINE VOEPEL/ 23:01/ 7:24/M 
100/ PAUL STERK/ 23:11/ 7:27/M 
127/ JONATHON HOWARD/ 25:12/ 8:06/M 


RESERVOIR DOGS (San Pablo Reservoir, CA 7/1) 

Half Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
7/ FRANK HILKER/ 3/ 1:50:50/ 7:55/M => Third in Age Group 
23/ MIKE JOHNSON/ 2/ 2:14:19/ 9:35/M => Second in Age Group 
29/ CRISTINA RAMIREZ/ 2/ 2:20:07/ 10:00/M => Second in Age Group 

35K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
11/ CHRISTOPHER DALTON/ 5/ 2:58:22/ 8:34/M 
15/ ERIC NICHOL/ 2/ 3:04:00/ 8:50/M => Second in Age Group 
24/ ANNIE CIERNIA/ 2/ 3:23:09/ 9:46/M => Fifth Female Finisher, Second in Age Group
66/ ALLISON ALCALAY/ 2/ 4:28:17/ 12:53/M => Second in Age Group 
67/ ANDREA BRUNSMAN/ 10/ 4:28:20/ 12:54/M 

Weekend Race Results (6/19-6/25)

posted Jun 28, 2017, 9:57 AM by Scott Martin

Fellow Runners,

The Western States Endurance Run is the oldest and arguably most competitive 100 miler in the world.  Thanks to members like Ling Ru and Bruce Labelle, GVH is privileged to operate one of the aid stations and, as compensation, receives an entry into the race.  Kelly Barber was our man this year, and he had a good race.  Starting slowly due to snow and epic mud, Kelly paced conservatively through the heat of the canyons.  He gradually sped up after nightfall, picking off less-hardy runners as he went.  At 3:40am, he crossed the finish line in Auburn with a total time of 22:40.

Of 369 runners who started the race, only two thirds finished within the 30-hour cutoff.  Kelly took 38th place and earned a coveted silver buckle.

That's the only GVH racing I know about from last weekend.  Did anyone else race?

This weekend:

NO EXCUSES 5K (Sacramento, CA 7/1)
http://noexcuses5k.org/

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, Kelly!


WESTERN STATES 100 (Squaw Valley, CA 6/24)

Overall Place/ Name/ Overall Time/ 
38/ KELLY BARBER/ 22:40:22/

Weekend Race Results (6/12-6/18)

posted Jun 22, 2017, 10:26 AM by Scott Martin

Fellow Runners,

We have results from three races on Saturday, June 17.  Up near Lake Tahoe, Thomas Brauer and John Burmester ran 26K of steep trails at the Broken Arrow Skyrace.  

On the east side of Lake Tahoe, Kevin Kamai, Shane Heskett and Ernie Shimizu ran the Rock Tahoe Half.  Kevin won his age group and Shane took third in his own age group.

Down in Marin county, Mark and Joann Helmus and Laurin Beckhusen ran the venerable Double Dipsea.  Mark took second in his age group.

This weekend:

RUN 4 HUNGER (Elk Grove, CA 6/24)
http://egrun4hunger.com/

WESTERN STATES 100 (Squaw Valley, CA 6/24)
http://www.wser.org/

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


BROKEN ARROW SKYRACE 26K (Olympic Valley, CA 6/17) 

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
14/ THOMAS BRAUER/ 7/ 2:55:15/ 10:51/M 
218/ JOHN BURMESTER/ 19/ 6:17:44/ 23:23/M 


ROCK TAHOE HALF MARATHON (Stateline, NV 6/17) 

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
8/ KEVIN KAMAI/ 1/ 1:34:18/ 7:12/M => Age Group Winner 
17/ SHANE HESKETT/ 3/ 1:37:56/ 7:29/M => Third in Age Group 
249/ ERNEST SHIMIZU/ 19/ 2:05:55/ 9:37/M 


DOUBLE DIPSEA (13.7 miles, Mill Valley, CA 6/17) 

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
15/ MARK HELMUS/ 2/ 2:09:01/ 11:44/M => Second in Age Group 
198/ JOANN HELMUS/ 4/ 2:52:49/ 15:58/M 
408/ LAURIN BECKHUSEN/ 7/ 3:21:52/ 17:46/M 


Weekend Race Results (6/5-6/11)

posted Jun 14, 2017, 8:40 AM by Scott Martin

Fellow Runners,

Shu Yu and Ernie Shimizu served as pacers for the Mountains 2 Beach marathon and half marathon, respectively, in Ojai on May 28.  Lynn Delgado ran the marathon.

The Gold Country run was held in El Dorado Hills on Sunday, May 11.  Kevin Kamai took second in his age group at the 5K, and Allison Orofino took second in the women's race.  Joe Krovoza ran the half marathon.

At the famous Dispea 7.4-mile trail race, Mark Helmus led GVH with an age-graded time of 56:52.  Joannie Siegler won the Runners Division and earned a place in the Invitational Division next year.

At the Tri for Real Olympic-distance triathlon, Andrea Kirsch won her age group, and Jean-Marc Leininger took second in his own age group.

This weekend:

BROKEN ARROW SKY RACE (Squaw Valley, CA 6/17)
https://www.brokenarrowskyrace.com/

DOUBLE DIPSEA (Stinson Beach, CA 6/17)
http://brazenracing.com/r/doubledipsea.html

ROCK TAHOE HALF MARATHON (Spooner Summit, NV 6/17)
http://www.epictahoe.com/rock-tahoe-half-marathon

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


MOUNTAINS TO BEACH (Ojai, CA 5/28)

Half Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
864/ ERNEST SHIMIZU/ 34/ 2:29:52/ 11:26/M => 2:30 PACER

Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
1716/ SHU YU/ 120/ 4:51:01/ 11:06/M => 4:53 PACER
1766/ LYNN DELGADO/ 74/ 5:01:05/ 11:29/M


GOLD COUNTRY (El Dorado Hills, CA 6/11) 

5K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
8/ KEVIN KAMAI/ 2/ 18:40/ 6:01/M => Second in Age Group 
15/ ALLISON OROFINO/ 1/ 21:13/ 6:50/M => Second Female Finisher, Age Group Winner 

Half Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
72/ JOE KROVOZA/ 8/ 1:45:09/ 8:02/M 


DIPSEA (7.4 miles, Mill Valley, CA 6/11) 

Overall Place/ Name/ Overall Time/ 
56/ MARK HELMUS/ 56:52/ 
348/ JAMES FLANIGAN/ 1:07:57/ 
402/ JOHN BURMESTER/ 1:09:05/ 
543/ JOANN HELMUS/ 1:16:33/ 
567/ JOANNIE SIEGLER/ 1:20:53/ => Winner of Runners Division


TRI FOR REAL OLYMPIC DISTANCE TRIATHLON (Rancho Seco, CA 6/11)

Overall Place/ Name/ Age Group Place/ Overall Time/
37/ ANDREA KIRSCH/ 1/ 2:36:42/ => Age Group Winner
39/ JEAN-MARC LEININGER/ 2/ 2:38:17/ => Second in Age Group

Weekend Race Results (5/30-6/4)

posted Jun 6, 2017, 8:20 AM by Scott Martin

Fellow Runners,

First, some missed results:  BingBiao Eric Fang ran the Colfax Marathon in Denver on May 21.  Mike and Cathrine Lemaire ran the Coeur d'Alene Marathon and Half Marathon, respectively, on May 28.

On Saturday, June 3, several GVHers ran the Lynch Canyon Trail Race.  Jean-Marc Leininger won his age group in the 10K.  Frank Hilker led GVH in the half marathon, taking fourth place overall.  GVH runners swept 6th through 11th place, with Annie Ciernia winning the women's race.

The Women's Fitness Festival took place in Sacramento on Sunday, June 4.  Lisa Wells took third in her age group at the 5K.  Marrie Argentine Chen won the 10K outright in 40:38.  Susan Gentry earned a 10K PR and took third in her age group.

This weekend:

LAKE TAHOE RELAY (South Lake Tahoe, CA 6/10)
http://laketahoerelay.com/index.html

DIPSEA (Mill Valley, CA 6/11)
http://www.dipsea.org/

GOLD COUNTRY HALF (El Dorado Hills, CA 6/11)
https://runsra.org/gold-country-run/

RACE TO THE MOON AND BACK (Vacaville, CA 6/11)
https://www.crowdrise.com/2nd-annual-race-to-the-moon-and-back-5k-runwalk

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


COLFAX MARATHON (Denver, CO 5/21)

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
345/ BINGBIAO FANG/ 21/ 4:01:10/ 9:11/M


COEUR D'ALENE (Coeur d'Alene, ID 5/28)

Half Marathon
Name/ Age Group Place/ Overall Time/
CATHRINE LEMAIRE/ 2/ 1:56/ => Second in Age Group

Marathon
Name/ Age Group Place/ Overall Time/
MICHAEL LEMAIRE/ 2/ 4:20/ => Second in Age Group


LYNCH CANYON (American Canyon, CA 6/3) 

10K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
9/ JEAN-MARC LEININGER/ 1/ 58:50/ 9:29/M => Age Group Winner 

Half Marathon
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
4/ FRANK HILKER/ 2/ 1:51:30/ 8:31/M => Fourth Place Overall, Second in Age Group 
6/ CHRISTOPHER DALTON/ 4/ 1:53:28/ 8:40/M => Sixth Place Overall 
7/ EDWARD BALLERINI/ 1/ 1:54:27/ 8:44/M => Age Group Winner 
8/ TALYON SORTOR/ 3/ 1:54:35/ 8:45/M => Third in Age Group 
9/ ERIC NICHOL/ 2/ 1:55:07/ 8:47/M => Second in Age Group 
10/ ANNIE CIERNIA/ 1/ 1:55:30/ 8:49/M => First Female Finisher 
11/ SHANE HESKETT/ 4/ 1:56:43/ 8:55/M 
14/ BEN SACKS/ 3/ 2:01:16/ 9:15/M => Third in Age Group 
23/ ANGIE HART/ 1/ 2:12:36/ 10:07/M => Third Female Finisher, Age Group Winner 
39/ KERRY SORTOR/ 3/ 2:27:38/ 11:16/M => Third in Age Group 


WOMEN'S FITNESS FESTIVAL (Sacramento, CA 6/4) 

5K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
10/ LISA WELLS/ 3/ 20:57/ 6:45/M => Third in Age Group 
43/ SHARON HANKS/ 8/ 24:35/ 7:55/M 

10K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
1/ MARRIE ARGENTINE CHEN/ 1/ 40:38/ 6:33/M => Overall Winner 
15/ SUSAN GENTRY/ 3/ 50:13/ 8:05/M => PR, Third in Age Group 
684/ RENVELYN GREY/ 4/ 1:22:35/ 13:18/M 

Weekend Race Results (5/22-5/29)

posted May 31, 2017, 3:00 PM by Scott Martin

Fellow Runners,

First, some missed results from the previous weekend: 

Kelly Barber ran the Silver State 50-miler on May 20 in just over 10 hours.  On May 21, Senthil Cheetancheri ran his first marathon, the Surfer's Path Marathon in Santa Cruz.

On Thursday, May 25, Liz Vaage earned a 5K PR at the BMW Corporate Run.

On Saturday, May 27, Jim Flanigan won his age group at the Mount Wilson Trail Race down in SoCal.  That same day in Maryland, Laurin Beckhusen ran the Life is Good 5K.

On Memorial Day (May 29), David Haake won his age group in the Wounded Veteran 5K.  Ed Ballerini ran the 10K.

This weekend:

MOUNT DIABLO (Clayton, CA 6/3)
http://www.pctrailruns.com/event.aspx?dtid=12009

LYNCH CANYON (American Canyon, CA 6/3)
http://www.lynchcanyontrailrun.org/

WOMEN'S FITNESS FESTIVAL (Sacramento, CA 6/4)
http://www.womensfitnessfestival.com/

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


SILVER STATE 50 MILER (Reno, NV 5/20)

Overall Place/ Name/ Overall Time/ Pace
18/ KELLY BARBER/ 10:11:39/ 12:14/M


SURFER'S PATH MARATHON (Santa Cruz, CA 5/21)

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
76/ SENTHIL CHEETANCHERI/ 11/ 4:00:54/ 9:11/M


BMW CORPORATE 5K (Sacramento, CA 5/25) 

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
65/ ELIZABETH VAAGE/ 12/ 23:59/ 7:44/M => PR


MOUNT WILSON TRAIL RACE (Sierra Madre, CA 5/27)

Overall Place/ Name/ Age Group Place/ Overall Time/ 
100/ JIM FLANIGAN/ 1/ 1:39:22 => First in Age Group


LIFE IS GOOD 5K (Leonardtown, MD 5/27)

Name/ Age Group Place/ Overall Time/ 
LAURIN BECKHUSEN/ 1/ 27:35


WOUNDED VETERAN RUN (Folsom, CA 5/29) 

5K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
17/ DAVID HAAKE/ 1/ 19:23/ 6:16/M => Age Group Winner 

10K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
12/ EDWARD BALLERINI/ 4/ 46:02/ 7:25/M 

Weekend Race Results (5/15-5/21)

posted May 24, 2017, 1:42 PM by Scott Martin

Fellow Runners,

First, we have some missed results from last week.  Andrea Kirsch and Laurin Beckhusen swam, rode, and ran the Santa Rosa Half Ironman Triathlon on Saturday, May 13.  Also that day, Jeff Steele took third in his age group at the Cinderella Trail Marathon in Oakland.

On Saturday, May 20, Jim Flanigan won his age group at the Malibu Creek Trail Race.  Scott Sambucci of poison oak fame took sixth place in the 50K at the San Francisco 50/50 Endurance Run.

A team of GVH runners participated in Bay to Breakers on Sunday, May 21.  Angie Hart, Allison Alcalay, Jamie Henson, Lilly Hayden, Annie Ciernia, and Andrea Brunsman all joined the massive crowd that made its way through San Francisco.

Here in Sacramento, GVH was well represented at the Capital City Classic.  Ryan Polischuk took fourth place in the 5K, followed by Clark Whitten, who was third in his age group.  Rae Whitten and Allison Orofino took third and fourth place in the women's 5K.

In the 10K, new member Eric Stevens took fifth place and earned a PR of 44:26.  Christina Dicker took second in her age group.

Bob Rowden and Mark Helmus destroyed the 10-miler, finishing fourth and fifth place overall.

Tomorrow:

BMW CORPORATE 5K (Sacramento, CA 5/25)
http://bmwcorporaterun.com/

This weekend:

DANVILLE HALF MARATHON (Danville, CA 5/27)
http://danvillemarathon.com/

ARMED FORCES HALF MARATHON (Concord, CA 5/27)
http://www.armedforceshalf.com/

WOUNDED VETERAN RUN (Folsom, CA 5/29)
http://woundedveteranrun.org


Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


SANTA ROSA HALF IRONMAN TRIATHLON (Santa Rosa, CA 5/13)

Overall Place/ Name/ Age Group Place/ Overall Time/
836/ ANDREA KIRSCH/ 15/ 5:50:44/
2219/ LAURIN BECKHUSEN/ 7/ 8:02:43/


CINDERELLA TRAIL MARATHON (Oakland, CA 5/13) 

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
14/ JEFF STEELE/ 3/ 6:33:57/ 14:45/M => Third in Age Group


XTERRA MALIBU CREEK 6K TRAIL RACE (Malibu, CA 5/20)

Overall Place/ Name/ Age Group Place/ Overall Time/
47/ JAMES FLANIGAN/ 1/ 38:09/


SAN FRANCISCO 50/50 ENDURANCE RUN (San Francisco, CA 5/20)

50K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
6/ SCOTT SAMBUCCI/ 2/ 5:47:07/ 11:05/M


BAY TO BREAKERS (San Francisco, CA 5/21)

Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
1306/ ANGIE HART/ 10/ 59:43/ 8:01/M
4822/ ALLISON ALCALAY/ 12/ 1:14:29/ 10:00/M
7309/ JAMIE HENSON/ 267/ 1:21:44/ 10:58/M
13873/ LILLIAN HAYDEN/ 1231/ 1:42:45/ 13:47/M


CAPITAL CITY CLASSIC (Sacramento, CA 5/21) 

5K
Overall Place/ Name/ Age Group Place/ Overall Time/ 
4/ RYAN POLISCHUK/ 1/ 20:07/ => Fourth Place Overall, Age Group Winner 
14/ CLARK WHITTEN/ 3/ 21:28/ => Third in Age Group 
15/ RAE WHITTEN/ 2/ 21:30/ => Third Female Finisher, Second in Age Group 
18/ ALLISON OROFINO/ 1/ 21:36/ => Fourth Female Finisher, Age Group Winner 

10K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
5/ ERIC STEVENS/ 1/ 44:26/ 7:10/M => PR, Fifth Place Overall, Age Group Winner
26/ CHRISTINA DICKER/ 2/ 55:02/ 8:52/M => Second in Age Group 

10 Miles
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
4/ BOB ROWDEN/ 1/ 1:12:20/ 7:14/M => Fourth Place Overall, Age Group Winner 
5/ MARK HELMUS/ 1/ 1:12:35/ 7:15/M => Fifth Place Overall, Age Group Winner 

Weekend Race Results (5/8-5/14)

posted May 16, 2017, 1:55 PM by Scott Martin

Fellow Runners,

We have results from three races on Saturday, May 13.  In Vacaville, Brendan Ward won the Loop the Lagoon 5K outright.  John Lynch took fifth place, and Peter Friedrich won his age group.  In the 10K Tower Challenge, Ed Ballerini won his age group, followed by Bryan Pro.

In Folsom, Kevin Kamai took fifth place overall at the Gold Rush 50K with an amazing time of 4:08.

And down in SoCal, Chris Dalton ran his first 50-miler, the Pacific Crest Trail 50.

Next week:

COLOMA RIVER RUN (Coloma, CA 5/20)
http://www.colomariverrun.com/

CAPITAL CITY CLASSIC (Sacramento, CA 5/21)
http://changeofpace.com/event/the-capital-city-classic/

SURFER'S PATH MARATHON (Santa Cruz, CA 5/21)
http://www.runsurferspath.com/

Please send your PR's and other results to me (Scott) at gvhraceresults@gmail.com

Congratulations, runners!


LOOP THE LAGOON (Vacaville, CA 5/13) 

5K
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
1/ BRENDAN WARD/ 1/ 18:11/ 5:51/M => Overall Winner, Age Group Winner 
5/ JOHN LYNCH/ 1/ 21:14/ 6:50/M => Fifth Place Overall, Age Group Winner 
31/ PETER FRIEDERICH/ 1/ 26:10/ 8:25/M => Age Group Winner 

10K Tower Challenge
Overall Place/ Name/ Age Group Place/ Overall Time/ Pace
10/ EDWARD BALLERINI/ 1/ 51:03/ 8:13/M => Age Group Winner 
27/ BRYAN PRO/ 4/ 1:00:51/ 9:47/M 


GOLD RUSH 50K (Folsom, CA 5/13) 

Overall Place/ Name/ Overall Time/ 
5/ KEVIN KAMAI/ 4:08:44/ => Fifth Place Overall 


PCT 50 (Cleveland National Forest, CA 5/13)

Overall Place/ Name/ Overall Time/ 
61/ CHRISTOPHER DALTON/ 11:34:31/


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